ZenBabies Goodnight Evening Class

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      Goodnight Evening Class.

“Hush, Little baby don’t say a word pappa’s gonna buy you a moking bird.”

Have you been up at the wee hours trying to remember lryics to lullabies, singing, rocking, pacing, and hoping upon heaven that this time they won’t wake as soon as you stop!

Sleep regression is the giant spanner in works that always seems to happen just when we think we’ve cracked it.

I advise parents to try their Baby Massage or Baby Yoga practice at different times of the day, to see which time fits them best, but this can often change.

I decided it was about time I started doing an evening class, to give parents a goodnight routine to do with their babies at home and to have a class for parents that go to work that can’t attend daytime classes.

The benefits of trying an evening class:

• Learning a new routine you can do at home that is relaxing, calming, healing, and supports bonding.
• Being able to socialise with other parents – talking promotes good mental health.
• Supporting relaxation with breathing and meditation to bring calm, resulting in better sleep for baby and you.

ZenBabies Goodnight classes will give you calm and relaxing techniques to help soothe your baby into better sleep.

The group is small, I will not have any more than 10 max.

Both parents are welcome to participate

No extra charge for parents with multiple births.

The class is on the last Monday of the month.

Bookings can be done weekly on the website on the ZenBabies events calendar.

Give it a try and see if it works for you.

The venue is Shevington Methodist Church

1 Gathurst Lane Shevington WN6 8HA

Contact Gail Charnock

email: hello@littlepossibilities.co.uk

Tel: 07576938359

Love & Light

Gail x